Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children

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ReadHowYouWant.com, 2010 - Family & Relationships - 346 pages
2 Reviews
Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on n...
 

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Excellent book!

User Review  - alurien - Overstock.com

I absolutely love this book. The author is realistic about parenting she doesnt present it as 100% laughing babies and butterflies. She gives real world advice about dealing with stress focusing and ... Read full review

LibraryThing Review

User Review  - Brandie - LibraryThing

I really enjoyed reading this book. Napthali wrote a lot of being peaceful and calm, and the book felt peaceful and calm. The preface spoke to me in so many levels and when I read that I knew I had to ... Read full review

Contents

parenting mindfully 1 CHAPTER 1 buddhism and motherhood
23
finding calm
53
dealing with anger
76
worrying about our children
101
living with partners 126 CHAPTER 6 creating loving relationships
157
meditating 185 CHAPTER 8 finding happiness and losing our selfimage
211
putting it into practice
236
the noble eightfold path
259
buddhism for mothers of newborns
280
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