In Bed With the Food Doctor: How to Eat Yourself to Better Sex and Sleep

Front Cover
Pavilion Books, Sep 20, 2001 - Health & Fitness - 144 pages
0 Reviews

In Bed with the Food Doctor gives you an authoritative guide to enhancing your sex life and improving your sleep through nutrition. Written by the authors of the best-selling The Food Doctor, In Bed with the Food Doctor features foods and culinary herbs to boost your libido and to deep and refreshing sleep. Part One focuses on sexy foods and herbs, provides advice on overcoming sexual problems such as loss of libido and erectile dysfunction, and gives tips for a Sexy Weekend. Part Two concentrates on sleepy foods and herbs, gives advice on combating sleep problems such as insomnia, snoring and sleep apnoca, and provides suggestions for a Lazy Weekend. Part Three reveals delicious recipes for Sexy Meals and Sleepy Meals. Including: * Strawberries * Asparagus * Sesame seeds * Almonds * Prawns - Vicki Edgson and Ian Marber reveal the secrets to getting the most out of your bedtime!

What people are saying - Write a review

We haven't found any reviews in the usual places.

References to this book

About the author (2001)

Ian Marber became involved in nutrition after suffering with undiagnosed food allergies during his twenties. He left a successful career to return to college to study nutrition at London's Institute for Optimum Nutrition. With another leading nutritionist, Vicki Edgson, he set up the highly popular Food Doctor clinic in London's Notting Hill. He is the co-author of several books, including The Food Doctor, Food Doctor in the City, and in Bed with the Food Doctor.

Bibliographic information