Better Runs: 25 Years' Worth of Lessons for Running Faster and Farther
In Better Runs, Joe Henderson shows why he is the runner's writer. Drawing on 25 years of editorial work for Runner's World, more than a dozen books, countless articles, and more than 700 races, Henderson shares what he and others have learned about running over the past quarter century. Better Runs is both an inspirational and instructional book that will boost your motivation, performance, and enjoyment as a runner. The book is filled with anecdotes and insights on training, racing, and much, much more.
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