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Review: The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

User Review  - Tony Rogers jr - Goodreads

Interesting book documenting research into some of the longest living people on the planet and the probable causes of their lengthly lifespans. The author takes the reader on a journey around the ... Read full review

Review: The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

User Review  - Amanda Nuchols - Goodreads

I picked this book up on a whim because I was intrigued with the concept of "Blue Zones" and the people and lifestyles explored in this book. The cover is deceptive. It looks like one of those many ... Read full review

Review: The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

User Review  - Stacy - Goodreads

The author writes for National Geographic, and it shows. The book read like an extended version of a magazine article - nothing too deep, and with summary bullet-points at the end of each section ... Read full review

Review: The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

User Review  - Zakariah Johnson - Goodreads

BLUE ZONES contains four case studies of populations around the globe--Sardinia; Okinawa; Loma Linda, CA; and Nicoya, Costa Rica--where exceptional numbers of people live to be 100 or more and large ... Read full review

Review: The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

User Review  - Rachael - Goodreads

Nothing terribly new here -- eat right, exercise, have good social and spiritual support, work hard. The real draw is the wonderful stories of the people behind the statistics. 100-year-old Marge who ... Read full review

Review: The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

User Review  - Patrick Boykin - Goodreads

One problem I have with the book is that, sorry for the offense, the author comes off as a science fan-boy, who really thinks that doing the legwork of data-analysis is just a formality, and really we ... Read full review

Review: The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

User Review  - Jo - Goodreads

Interesting book looking at populations from around the world with the most people living to be 100. Basics seem to be: 5. Diet - lower in animal products (though they are included) and higher in ... Read full review


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