The Men's Health Home Workout Bible
Lou Schuler, Michael Mejia
Rodale, Jan 1, 2002 - Sports & Recreation - 434 pages
A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.
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Home is where it's at!,User Review - Anonymous - Borders
If you want to work out at home but aren't quite sure where to start, then this is a book that will definitely get you headed in the right direction. Readers should also consider this book if you: 1 ... Read full review