The Art of Aging: A Doctor's Prescription for Well-being
In his landmark bookHow We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now inThe Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life’s journey.
The onset of aging can be so gradual that we are often surprised to find that one day it is fully upon us. The changes to the senses, appearance, reflexes, physical endurance, and sexual appetites are undeniable–and rarely welcome–and yet, as Nuland shows, getting older has its surprising blessings. Age concentrates not only the mind, but the body’s energies, leading many to new sources of creativity, perception, and spiritual intensity. Growing old, Nuland teaches us, is not a disease but an art–and for those who practice it well, it can bring extraordinary rewards.
“I’m taking the journey even while I describe it,” writes Nuland, now in his mid-seventies and a veteran of nearly four decades of medical practice. Drawing on his own life and work, as well as the lives of friends both famous and not, Nuland portrays the astonishing variability of the aging experience. Faith and inner strength, the deepening of personal relationships, the realization that career does not define identity, the acceptance that some goals will remain unaccomplished–these are among the secrets of those who age well.
Will scientists one day fulfill the dream of eternal youth? Nuland examines the latest research into extending life and the scientists who are pursuing it. But ultimately, what compels him most is what happens to the mind and spirit as life reaches its culminating decades. Reflecting the wisdom of a long lifetime, The Art of Aging is a work of luminous insight, unflinching candor, and profound compassion.
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LibraryThing ReviewUser Review - jimocracy - LibraryThing
There was a lot of blathering and the authored used a few irrelevant sidebars. I was interested in the subject matter of aging but was expecting a more clinical, evidence-based approach from a doctor. This doctor instead engages in wild speculation. Read full review
LibraryThing ReviewUser Review - dickmanikowski - LibraryThing
Having turned 65 a few months ago, aging is frequently on my mind. I'm grateful every day that my health is inexplicably good, as is my attitude and my mental, emotional, and spiritual life. After ... Read full review
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