How Yoga Works: Healing Yourself and Others with the Yoga Sutra

Front Cover
Diamond Cutter Press, 2004 - Health & Fitness - 406 pages
103 Reviews
The secrets of how yoga works to make us truly whole are revealed here in a delightful story based on how these precious teachings reached Tibet form their home in India, over a thousand years ago.

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Review: How Yoga Works

User Review  - Olivia - Goodreads

I initially started this book because it was a recommend read for the Yoga instructional course I am taking. It is a pretty wonderful book. Inspirational you could also say. I am also reading the Yoga ... Read full review

Review: How Yoga Works

User Review  - Goodreads

I initially started this book because it was a recommend read for the Yoga instructional course I am taking. It is a pretty wonderful book. Inspirational you could also say. I am also reading the Yoga ... Read full review

About the author (2004)

GESHE MICHAEL ROACH is a fully ordained Buddhist monk and has been a teacher of Buddhism since 1981. He is also a scholar of Sanskrit, Tibetan, and Russian, and has translated many works in these languages into English. He founded the Asian Classics Institute and the Asian Classics Input Project and has been active in the restoration of the Sera Mey Tibetan Monastery, where he received his training. He lives in New York and Arizona.

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