Adaptation to Life

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Harvard University Press, 1977 - Psychology - 396 pages
4 Reviews

Between 1939 and 1942, one of America's leading universities recruited 268 of its healthiest and most promising undergraduates to participate in a revolutionary new study of the human life cycle. The originators of the program, which came to be known as the Grant Study, felt that medical research was too heavily weighted in the direction of disease, and their intent was to chart the ways in which a group of promising individuals coped with their lives over the course of many years.

Nearly forty years later, George E. Vaillant, director of the Study, took the measure of the Grant Study men. The result was the compelling, provocative classic, Adaptation to Life, which poses fundamental questions about the individual differences in confronting life's stresses. Why do some of us cope so well with the portion life offers us, while others, who have had similar advantages (or disadvantages), cope badly or not at all? Are there ways we can effectively alter those patterns of behavior that make us unhappy, unhealthy, and unwise?

George Vaillant discusses these and other questions in terms of a clearly defined scheme of "adaptive mechanisms" that are rated mature, neurotic, immature, or psychotic, and illustrates, with case histories, each method of coping.

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Between 1939 and 1942, one of America's leading universities recruited 268 of its healthiest and most promising undergraduates to participate in a revolutionary new study of the human life cycle. The ... Read full review

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This is a must-read for any adult. Especially the college-educated male. This book defines what it means to be mature, and outlines how we either succeed or fail at dealing with life's challenges. It is based on one of the most profound studies of humans ever done. It can be a challenging read, but don't read it at your peril. 

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About the author (1977)

He is a widely respected researcher, psychiatrist & professor at the Harvard Medical School. He is also the author of several books, including The Wisdom of the Ego, The Natural History of Alcoholism & Adaption to Life. He is considered one of the world's foremost authorities on aging.

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