Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born

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Houghton Mifflin Company, Nov 1, 1976 - Exercise therapy - 180 pages
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Contents

Pregnancy Creates a Special Need for Exercise
1
The Pelvic Floor
20
The Abdominal Muscles
45
Copyright

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About the author (1976)

Elizabeth Noble is the author of the internationally bestselling novels The Reading Group, The Friendship Test, and Alphabet Weekends. She lives with her husband and their two daughters in New York City.

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