Marathon: The Ultimate Training and Racing Guide
Sixty-two-year-old marathon runner Higdon offers an action-packed guide for beginning and experienced marathoners, which includes training secrets from top coaches and exercise physiologists, coupled with Higdon's personal training advice. Tables and training plans.
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LibraryThing ReviewUser Review - SeriousGrace - LibraryThing
I'll be honest - I read this in sporadic fits. I didn't sit down and read huge chapters all at once, but rather only a few pages at a time. Yes, Hal Higdon is a master at the marathon. Yes, he has run ... Read full review
LibraryThing ReviewUser Review - wvlibrarydude - LibraryThing
A good read on training for the marathon. It was a little too thick on the anecdotes for me, but I am sure some readers will enjoy that aspect. The pacing and training is different than the method I ... Read full review