Marathon: The Ultimate Training and Racing Guide

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Rodale Press, 1993 - Marathon running - 207 pages
8 Reviews
Sixty-two-year-old marathon runner Higdon offers an action-packed guide for beginning and experienced marathoners, which includes training secrets from top coaches and exercise physiologists, coupled with Higdon's personal training advice. Tables and training plans.

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LibraryThing Review

User Review  - SeriousGrace - LibraryThing

I'll be honest - I read this in sporadic fits. I didn't sit down and read huge chapters all at once, but rather only a few pages at a time. Yes, Hal Higdon is a master at the marathon. Yes, he has run ... Read full review

LibraryThing Review

User Review  - wvlibrarydude - LibraryThing

A good read on training for the marathon. It was a little too thick on the anecdotes for me, but I am sure some readers will enjoy that aspect. The pacing and training is different than the method I ... Read full review

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About the author (1993)

Hal Higdon is an award-winning author of more than thirty-four books, including the best-seller "Marathon: The Ultimate Training Guide "and "Leopold & Loeb: The Crime of the Century.

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