The Sevenfold Journey: Reclaiming Mind, Body & Spirit Through the Chakras

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Crossing Press, 1993 - Body, Mind & Spirit - 289 pages
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Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.


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The sevenfold journey: reclaiming mind, body & spirit through the chakras

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Using the ancient Hindu sevenfold chakra system but updated for contemporary New Agers, this self-help manual sees the chakras as dealing with seven essential rights--to have, feel, act, love and be ... Read full review

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About the author (1993)

ANODEA JUDITH, Ph.D., is a leading authority on the integration of chakras and therapeutic issues. She is the author of the chakra classic Wheels of Life, along with several other books, audio courses, and the video The Illuminated Chakras. She has a Ph.D. in health and human services, an M.A. in clinical psychology, and additional training in bioenergetics, trauma recovery, yoga therapy, and shamanism. She lives in Sebastopol, California, and travels extensively with trainings and workshops.

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