College of the Overwhelmed: The Campus Mental Health Crisis and What to Do About It
With the intense media focus on the rising number of suicides on college campuses, there is a desperate need to understand what can be done to prevent serious emotional and mental health problems among students. In a national survey, more than 50 percent of college students reported feeling so depressed that it was difficult for them to function during the past academic year.
Written for parents, students, college counselors, and administrators, College of the Overwhelmed is a landmark book that explores the stressors that cause so many college students to suffer psychological problems. The book is filled with insights and stories about the current mental health crisis on our nation’s campuses and offers a hands-on guide for helping students overcome stress and succeed in a college environment. Authors Dr. Richard Kadison–a national expert on the topic of campus mental health–and Theresa Foy DiGeronimo examine the effects of such commonplace stress factors as identity development, relationships, sexuality, roommate problems, academic pressures, extracurricular demands, parental expectations, and racial and cultural differences that affect self-worth. The book includes the personal stories of students under stress and describes how they overcame a variety of problems. The authors discuss the warning signs and symptoms of common problems, including depression, sleep disorders, substance abuse, anxiety disorders, eating disorders, impulsive behaviors, and suicide.
College of the Overwhelmed offers parents, college health services staff, and administrators a way to confront and deal with this ongoing crisis, showing them how to understand and recognize symptoms and act before it’s too late. The book includes a how-to chapter for parents and shows how parents can be involved and proactive in guarding their college-aged children’s mental health. In addition, this vital resource offers students checklists, tips, and advice for reducing the day-to-day stresses of college life.
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College of the overwhelmed: the campus mental health crisis and what to do about itUser Review - Not Available - Book Verdict
College can be a stressful time for students. Newfound freedoms, financial burdens, being away from home for the first time, and all sorts of unexpected problems can contribute to the pressure to ... Read full review
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The 2002 American College Health
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