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WHAT IS HYPNOSIS?
ELIMINATE UNWANTED HABITS
HYPNOTIZE YOUR PHOBIAS AWAY
SLOW DOWN THE AGING PROCESS
BECOME MORE CREATIVE
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ability able achieve AGE MUSIC agery aging process alcohol anxiety ation autosuggestions become behavior biting your nails body relaxes bruxism calm comfortable conscious mind create creative talents deeper and deeper Dental Phobia desire DHEA diet disease dream drink eliminate emotional End your trance Exercise The following experience fear feel five seconds focus foods FOUR MINUTES healthy Hold for five hypnotherapy ideal body image ideal weight ideas Imagine immune system improve increase insomnia laxed let go losing weight mental muscles MUSIC FOR FOUR nail biting negative Notice the tension obsessive-compulsive disorder once patient Pause person phobias PLAY NEW AGE Polly practice problem procrastination Rapid eye movements realistic reality relaxation techniques remember Repeat response rest right brain script self-discipline Self-Hypnosis Exercise sleep smoking solution steadily losing step stress subcon subconscious mind suggestions tape tense thoughts tion trance as usual vertical thinking visual imagery