The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
An informative and empowering guide for women over the age of thirty-five offers no-nonsense medical advice on how to cope with the menstrual irregularities, hot flashes, sexual changes, weight gain, mood swings, and other symptoms that precede menopause, discussing a wide range of both traditional and alternative therapies and lifestyle changes to help protect one's health. 20,000 first printing.
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Excellent Self-help bookUser Review - storyteller - Borders
Reading this book has been an eye-opening experience. I was suffering in silence and did not know why until I read this book. It has given me a myriad of answers to some of the symptoms that I have ... Read full review
Review: The Change Before The ChangeUser Review - Goodreads
Gave me some leads just in time for next weeks dr. Appt. Read full review
Woman to Woman
BEFORE THE CHANGE
How Do I Know If Im in Perimenopause?
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