A Guide to Rational Living1961 |
Contents
Chapter Page 1 How Far Can You Go With SelfAnalysis? | 1 |
You Feel as You Think | 9 |
Feeling Well by Thinking Straight | 14 |
Copyright | |
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accept achieve actually adult afraid Albert Ellis anger angry anxiety approval asked ASTROLOGY autonomic nervous system basic become behavior believe better blame boy friend Calvin Coolidge catastrophic challenge continue depressed desires difficult dire need disturbed easy effective emotional emotionally enjoy Epictetus fear feelings Fred Reinfeld frustrations girl give going happy Harper hedonism highly homosexual human hurt husband HYPNOSIS illogical individual internalized sentences Irrational Idea Jake keep telling kind kiss less living look Marlo Marriage Marriage Counseling mean mistakes mother neurosis neurotic never nonsense normally Oedipus complex one's pain parents past patient Pavlov's dogs person philosophy physical possible practically present philosophies probably problem Psychoanalysis psychological psychotherapeutic punish rational psychotherapy reason rejected sane self-defeating sessions sexual sorbed stop sure tend terrible therapist things thought truly uncon unconscious unhappy unpleasant upset usually worthless wrong York