Control Your Dreams: How Lucid Dreaming Can Help You Uncover Your Hidden Fears & Explore the Frontiers of Human Consciousness
The authors reveal how dreaming can help you uncover your hidden desires and confront your hidden fears. With exercises and techniques taken from the most up-to-date scientific dream research, readers learn how to use dreaming for creative work, healing, and meditation.
What people are saying - Write a review
LibraryThing ReviewUser Review - IonaS - LibraryThing
I found this to be a well-written, interesting book, but not one of the most exciting or easy-to-read works on the subject of lucid dreaming. It is a comprehensive exposition of lucid dreaming ... Read full review
Can Dreams Keep You Healthy?
UFOs Butterflies and the Case for Meditation
Decoding the Dreaming Brain
Moving Toward Pure Consciousness
Other editions - View all
ability able activity Alan Worsley asked awake awaken awareness become began body Bogzaran boundaries cognitive Conscious mind consciousness in sleep creativity dream characters dream consciousness dream control dream experiences dream figure dream lucidity dream researchers dreamers EEG coherence emotional experienced explains eye movements feel felt flying George Gillespie Gillespie H-reflex healing hypnosis imagery images imagine individual induce lucidity J. I. Gackenbach Journal Kelzer LaBerge Eds light lucid dreaming Lucidity Letter Maharishi Maharishi Mahesh Yogi meditation and lucid mental move night nightmares nonlucid dreams one’s ordinary dream Orme-Johnson out-of-body experiences Perspectives on lucid physical physiological Plenum problems psychological psychologist psychotherapy pure consciousness reality realized REM sleep remember reported Rheinweiler says scientific scientists sleeping brain Sparrow Stephen LaBerge subjects technique therapy Tholey thought Tibetan Buddhism Transcendental Meditation Transcendental Meditation program transpersonal turn lucid University vestibular system visual waking West Germany Worsley York