Seeing Your Life Through New Eyes

Front Cover
Council Oak Books, 2004 - Family & Relationships - 174 pages
Seeing Your Life Through New Eyes identifies the origin of your personal profile and points you in directions to maximize your potential and transcend self-imposed limitations. This workbook format helps readers create a diary of self-discovery and assists in resolving any misunderstood relationships and addictive behavior. This book offers insights for replacing negative thoughts by revealing the source of their origin and suggests tools for reflection, insight, and change. Utilizing the process Family Triangles, which is based on the relationship of the parental hurts or gifts of childhood, specifically from the age of two to twelve, and how these experiences combine with inherent temperament to shape your adult life, Seeing Your Life Through New Eyes revisits your past and offers new perspectives from a different focal length without filters.
 

Contents

Family Triangles
1
Gift
9
YOUR GIFTS
14
HOW WE LOVE AND FEEL LOVED
19
BLAME
20
PARALYSIS
23
VALUES
27
THE SHADOW
29
BONDING
103
Summary
105
Pain Fear and Coping
107
COPING SKILLS
112
WHEN OTHERS DONT TRUST YOU
120
YOUR SELFPORTRAIT
122
THE SHADOW OF YOUR SELFPORTRAIT
124
ADDICTION
125

Summary
39
Hurts
41
PEOPLE SKILLS
46
GUILT
47
VOCATION
52
THE REAL PAIN OF CHILDHOOD HURTS
56
INTERNALIZED PARENTS
60
THE GIFT IN THE HURT
62
VICTIMIZATION
70
HEALING OUR UNMET NEEDS
71
YOUR CHILDREN
73
Summary
74
From Relationship to Partnership
77
DISTRUST FROM THE GIFT AND THE HURT
98
ADDICTION TO YOUR SELFPORTRAIT
126
WHEN YOUR SELFPORTRAIT BREAKS DOWN
130
ILLNESS
134
Summary
138
Our Calling
141
TWELVE KEYS TO SEEING LIFE THROUGH NEW EYES
145
THE QUEST
150
Appendix
153
TRIANGLES SUMMARY
155
About the Authors
157
References
163
Index
171
Copyright

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