Developing sport psychology within your clinical practice: a practical guide for mental health professionals
Revitalize your current practice!
Dr. Lesyk has drawn masterfully from the helping professions and the exercise sciences to present a detailed map of the intersections of psychotherapy, exercise, mental skills, and athletic performance. Above all, this is a ?useful' book.
Filled with illustrative examples, this book provides suggestions for using sport psychology techniques when working with common nonsport-related issues, such as depression, anxiety, and low self-esteem. Also covered are clinical techniques for sport-specific issues, including training, competition, injury, failure, and success.
20 pages matching self-talk in this book
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Developing Your Knowledge Skills
Using Exercise in the Treatment
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