Results 1-2 of 2
User Review - Flag as inappropriate
I think this book does an excellent job of helping people put some black and white to emotions that are running in the grey.
Review: Feeling Good: The New Mood TherapyUser Review - Goodreads
This was a good read. I picked this book up, because although I am not depressed, I have some shy streaks that make me not as happy as I could be, and I tend to fall into routines frequently. I liked the advice in this book. Read full review