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User Review - Flag as inappropriate

I think this book does an excellent job of helping people put some black and white to emotions that are running in the grey.

Review: Feeling Good: The New Mood Therapy

User Review  - Goodreads

This was a good read. I picked this book up, because although I am not depressed, I have some shy streaks that make me not as happy as I could be, and I tend to fall into routines frequently. I liked the advice in this book. Read full review

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