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actions adamantine Ardha art elevates Art of Teaching Art of Yoga artistic interpretation asana aspect of yoga B. K. S. Iyengar bhoga kala blend brings buddhi clarity consciousness creation creative Dandasana darsana develop Dhanurasana dhyana discipline divine effort Eka Pada elevates the artist essence essential need experiences expression five sheaths fulfils the essential goal goddess of knowledge grace harmony of body Hatha Yoga Hence highlights the artistic inner inspired instrument intelligence jnana kald knower ksetra learning Light on Yoga Lord Krishna lute mastered Mayurasana means mental mind and soul movements nature need of art niyama nrtya Parivrtta Pascimottanasana Patanjali perform philosophy postures practitioner pranayama Prasarita Padottanasana Pratyahara pupil Raga reach refinement revelation sadhaka sarfra sastra skill spiritual Supta synchronise teacher teaching of Yoga three tiers truth UNWIN PAPERBACKS Urdhva Uttana Vedanta vision wisdom yama Yehudi Menuhin Yoga fulfills yoga kala Yoga Sutras yogi yogi-artist yogic