Advanced Marathoning-2nd Edition

Front Cover
Human Kinetics
3 Reviews
 

What people are saying - Write a review

Excellent book for beginners and advanced runners

User Review  - lydia2000 - Overstock.com

I am training for my first marathon and this book is an excellent resource. It really explains the science behind the different types of training and how they affect your physiology so you can create ... Read full review

LibraryThing Review

User Review  - StephenBarkley - LibraryThing

Two years ago I limped across the finish line of my first marathon. While I boast that I ran a sub-four hour marathon, I can't boast by much. My time was 3:59:56. After a year off, I've decided to ... Read full review

Contents

02_E4473_Ch2_3152
31
03_E4473_Ch3_5374
53
04_E4473_Ch4_75112
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05_E4473_Ch5_113122
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06_E4473_Ch6_123134
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07_E4473_Ch7_135150
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08_E4473_Ch8_151164
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10_E4473_Ch10_179192
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11_E4473_Ch11_193206
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12_E4473_Ch12_207227
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13_E4473_BM_228248
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