Conquering the beast within: how I fought depression and won-- and how you can, too
For anyone in the clutches of the frightening beast that is depression, this book can help. In vivid words and images, Cait Irwin shares her own compelling story: how she struggled with clinical depression at age fourteen, was hospitalized, sought therapy, found the right medication, and successfully made the long, arduous climb back to good health. This powerful volume shares an inspirational message with all who are waging their own battles with depression: There is a way out.
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Review: Conquering the Beast Within: How I Fought Depression and Won . . . and How You Can, TooUser Review - Mandi Coates-rivera - Goodreads
it's a great book for anyone that has ever experienced various moments of being sad and depressed. Read full review
Review: Conquering the Beast Within: How I Fought Depression and Won . . . and How You Can, TooUser Review - Debbie Hoskins - Goodreads
This is a wonderful example of visual journaling. Honest, creative, artistic and expressing powerful feelings. Read full review