Running Injuries: Treatment and Prevention

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Meyer & Meyer Verlag, 2009 - Health & Fitness - 168 pages
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"Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. This book will help runners and walkers understand how injuries occur, how to print them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, achilles tendon, neuroma, ......

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About the author (2009)

Jeff Galloway is the most respected name in running. He is the inventor of the Galloway Run-Walk-Run method. Jeff brings over 40 years experience in developing a way to train while staying injury free.

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