Inner Peace for Busy People (EasyRead Large Bold Edition)ReadHowYouWant.com |
Contents
THE ABSOLUTE BASIC STRATEGIES FOR 1 Relax and Be More Productive | 6 |
LIFE | 23 |
i | 34 |
Ask for 12 Take | 47 |
Go Out into | 55 |
Create | 67 |
STRATEGIES FOR CHANGING YOUR RELATIONSHIP | 87 |
Surrender Your Resistance | 99 |
Cultivate Gratitude | 149 |
Walk with a Positive Attitude | 153 |
Listen to Your Heart | 157 |
What Me Meditate? | 163 |
STRATEGIES FOR DEVELOPING COMPASSION KINDNESS AND CLEAR COMMUNICATION | 170 |
Build Your Heart Intelligence | 171 |
Be a Source of Kindness | 176 |
Practice Forgiveness | 180 |
Learn to Say No | 102 |
Live in Rhythm Time | 106 |
Take Time for Simple Pleasures | 110 |
Time or Things | 114 |
Take Time to Get Organized | 117 |
STRATEGIES FOR MANAGING YOUR MIND | 123 |
Make the Mind Your Ally Instead of Your Enemy | 124 |
Exaggerate the Negative | 128 |
Mind Your Ps and Cs to Be an Optimist | 132 |
Reframe That Problem | 136 |
Ask Yourself Am I Having Fun Yet? | 140 |
Try Power Whining | 145 |
Judge Not | 186 |
Guard Against Gossip | 190 |
Tap In to the Power of Your Authentic Self | 194 |
Be a Good Listener | 201 |
Communicate Honestly | 205 |
Watch Those Assumptions | 209 |
Spread Civility | 213 |
Put Love into Action | 218 |
STRATEGIES FOR CREATING WISDOM AND PURPOSE IN YOUR LIFE | 223 |
Find Meaning in Your Life | 224 |
Get Your Priorities in Order | 229 |
Other editions - View all
Inner Peace for Busy People: 52 Simple Strategies for Transforming Your Life Joan Borysenko No preview available - 2003 |
Common terms and phrases
adult Anne Lamott awareness awfulizing beautiful become behavior better blessing body brain bring busier busy world busyness cleaning create creative Dalai Lama Don Campbell easier emotional energy enjoy everything exercise experience faith feel felt Feng Shui forgiveness give habit happen Harvard Medical School Hay House healing heart horse Houses of Healing Image inner peace inspiration Joan Borysenko Jon Kabat-Zinn keep kind Lark Ascending let go limbic listening live look meditation mental mind minutes mother movie Mozart Mozart Effect notice once ourselves Peace for Busy person practice problem psychologist realized relax remember rhythm simple someone soul spiritual stop story strategy stress talk television there’s Thich Nhat Hanh thought to-do list Tomaso Giovanni Albinoni Track trip walk week wisdom woman wonderful you’re