Resilience at Work: How to Succeed No Matter what Life Throws at You |
Contents
Introduction | 1 |
Resilience in the Face of Change | 7 |
Researching Stress and Resiliency | 15 |
Copyright | |
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Action Plan Allan assistance and encouragement attitudes and skills attitudes of commitment behavior better boss challenge chapter chronic stress Chuck CHUCK W circum Cliff Clavin company's competition conflicts coping efforts courage and motivation coworkers customers deregulation despite develop disruptive changes effective Elena example experience feel felt fight-or-flight response goals going Grace happen hardiness levels hardiness training hardy attitudes Herman HERMAN W human resource hurt IBT's Illinois Bell improve influence initiative interac interactions involved less Martin mental Newport Beach nonresilient Norm Peterson ongoing opportunities overprotection painful pany performance person perspective portunities powerlessness pressures problems questions realized recognize regressive coping relationship resilient attitudes resilient under stress S. R. Maddi significant Situational Reconstruction social support solve source of feedback stances steps stressful circumstances studies supervisees supervisors Susan tasks things thrive tion transformational coping undermine values workplace changes