The Naked Warrior: Master the Secrets of the Super-strong, Using Bodyweight Exercises Only

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Dragon Door Publications, 2004 - Health & Fitness - 218 pages
56 Reviews
Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.

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Review: The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only

User Review  - Andrew - Goodreads

Paul Wade does a better job of covering calisthenics. Feels like the book is more of a way of capitalizing on the fitness culture in United States. Read full review

Review: The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only

User Review  - Rob Lunn - Goodreads

Offers something different from other body weight ex. books. It wouldn't be the only book you read about the subject, but it can certainly top off your knowledge and maybe help you through a sticking point with a fresh approach, especially, grease the groove. Read full review

About the author (2004)

Pavel Tsatsouline, is a former Soviet Special Forces physical training instructor, who helped Dragon Door Publications initiate the modern kettlebell movement.

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