When good enough is never enough: escaping the perfection trap
A look at the troubled manifestations of perfectionism--low self-esteem, the need to control others, stifled creativity, fear of failure, and procrastination--shows readers how to pursue attainable excellence.
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able Abraham Maslow accept accomplishments achieve activities addiction adult children alcoholic Anorexia Nervosa anxiety Atman become behavior believe blame boss chapter child Christian perfection competitive compulsive cosmetic surgery creative critical desire Eastern philosophy eating disorders emotional end goal enjoy everything example expectations experience failure father fear fection fectionist feel find perfection give golf good-enough performance guilt halo effect healthy human potential movement Humanistic Psychotherapy imperfect inner live look lose love and approval marriage Maslow means mind mother motivation narcissistic neurotic never obsession ourselves partner perfection trap perfectionism perfectionistic thinking perform perfectly play problems projects psychological psychotherapy realize relationship satisfaction self-actualization self-worth sense sexual shame siblings social spiritual standards striving for excellence striving for perfection technostress therapy things thought tion tionistic Type A personality unable uncon unconscious unrealistic York