Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology
Your body's energy system is a powerful force. When out of balance or disrupted, stress, anxiety, depression, and other negative emotions can take hold. Energy tapping, a revolutionary therapy based on energy psychology and acupuncture, balances the body's energy for renewed physical and mental vitality.
Use the simple techniques outlined in this guide to tap into your inherent potential for health, happiness, and confidence. Energy Tapping, Second Edition shows you how to create customized energy-tapping programs to reduce the impact of negative thoughts and feelings, improve your performance at work, lose weight, eliminate addictions and unproductive patterns of behavior, develop a satisfying romantic relationship, and more. Because each energy tapping exercise takes less than a minute to complete, you can use these techniques anytime to instantly balance your energy and boost your confidence.
What people are saying - Write a review
LibraryThing ReviewUser Review - EbonyHaywood - LibraryThing
Great book. I learned that there are twelve major meridians in the human body and that tapping on certain meridian points can alleviate stress in the body. This book is defintely a keeper. Read full review
quiltfreakUser Review - quilterfreak - Overstock.com
This book has what to westerners is a very odd premise based on acupressure points to help with anxietyetc. So far I have actually had pretty successful results. Its certainly worth trying. Read full review