Restaurant Calorie Counter For DummiesAchieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants.
Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times! |
Contents
Introduction | 1 |
Glycemic Index Cookbook For Dummies all published | 5 |
Rich Tennant | 7 |
Balancing Act | 9 |
Eating on the Go with Your Health in Mind | 15 |
Best bets for heart disease or high cholesterol | 21 |
Best bets for diabetes | 27 |
for Children and Athletes | 29 |
Krystal | 236 |
McAlisters Deli | 249 |
Nathans Famous | 262 |
On The Border | 275 |
Papa Ginos | 291 |
Pizza Delight | 307 |
Pizza Hut | 309 |
Quiznos | 327 |
Restaurant Guide | 37 |
Chilis | 106 |
Così | 120 |
Dairy Queen | 134 |
Dominos Pizza | 147 |
Einstein Bros Bagels | 165 |
Gattis Pizza | 183 |
The Great Steak Potato Co | 196 |
InNOut Burger | 210 |
Jets Pizza | 223 |
Ritas | 340 |
Ruby Tuesday | 353 |
Sheetz | 369 |
Skyline Chili | 382 |
Starbucks | 395 |
Swiss Chalet | 409 |
Taco Johns | 422 |
Tim Hortons | 439 |
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Common terms and phrases
1/2 of dish Apple Bacon Bagel Banana BBQ Chicken Bean Blueberry Bread Breakfast Burger Burrito Caesar Salad Cake Cone Cappuccino Caramel Carb Cheddar Cheddar Cheese Cheese Pizza Cheeseburger Chicken Pizza Chicken Salad Chicken Sandwich Chili Chipotle Chocolate Chip Cinnamon Coffee Cookie Description & Serving Egg & Cheese Fajita Fresh Waffle Cone Frozen Yogurt Fudge Garlic Grilled Chicken Hawaiian Pizza Honey Mustard Ice Cream Italian Kids Latte mayo milk & w/o Milkshake Mini Mocha Muffin Mushroom Nachos NP 0 NP NP NP NP Onion Pan Crust Pasta Peanut Butter Pepper Pepperoni Pepperoni Pizza Potato Premade Waffle Cone Pretzel Quesadilla Ranch Dressing Rice Salad w/o dressing Sausage Sfat Shrimp slice Smoothie Soup Spicy Spinach spoon Steak Strawberry Sundae Tall 12 oz tbsp Tomato toppings or condiments Tortilla Turkey Vanilla Veggie Vinaigrette w/o whip Waffle Cone Wheat Yogurt in Cake Yogurt in Premade