'Conscious Eating' has been referred to as the 'Bible of Vegetarianism' for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Dr. Cousens describes new research and ways to successfully individualize your live-food diet, describing how to heal the 'addictive brain', and gain freedom from depression. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international fourteen-day menu of gourmet, Kosher, vegetarian, live-food cuisine.
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Dr. Gabriel Cousens is a pioneer in the field of health and natural healing. This book is by far the best available source of overall information required to recognize how and why disease begins and ... Read full review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
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