The Six Pillars of Self-esteemNearly twenty-five years ago Nathaniel Branden's book: The Psychology of Self-Esteem introduced a new and revolutionary concept of self-esteem. Since then he has done more than any other theorist to demonstrate the supreme importance of self-esteem to human well-being. Now he presents the culminating achievement of a lifetime of clinical practice and study. Immense in scope and vision, and filled with brilliant insights into human motivation and behavior, Branden's new book is already being hailed as the ultimate work on self-esteem. Of all the judgments we pass in life, none is as important as the judgment we pass on ourselves. Nearly every psychological problem - from anxiety and depression to self-sabotage at work or at school, from fear of intimacy to chronic hostility - is traceable to low self-esteem. In the chaotic and competitive world we face today, both personal happiness and economic survival rest on how well we understand self-esteem and nurture it in ourselves and in others. Part I of this provocative book demonstrates compellingly why self-esteem is basic to psychological health, achievement, and positive relationships. It issues a summons to the hero within each of us. Nothing is more challenging than to live by our own mind, judgment, and values. And nothing is ultimately more rewarding. Part II introduces the six pillars themselves: six action-based practices for daily living that provide the foundation for the establishment and maintenance of self-esteem. Filled with vivid personal examples, these chapters also provide simple yet powerful exercises for gradually increasing personal awareness and effectiveness. Part III explores the importance of self-esteem in five keyareas: the workplace, parenting, education, psychotherapy, and society at large. It provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why a culture of self-esteem and personal a |
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User Review - rrkreads - LibraryThingInitial few pages were interesting. People who have never given much thought to self esteem can get a clear idea of what it is and why it is so important for personal well being. But it kind of gets ... Read full review
LibraryThing Review
User Review - tvgrl - LibraryThingWhen I found out I was getting laid off from my job I was also going through some extremely challenging personal crap - as a result, I started having really low self-esteem and spent several months ... Read full review
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Bibliographic information
| Title | The Six Pillars of Self-esteem |
| Author | Nathaniel Branden |
| Edition | reprint |
| Publisher | Bantam, 1995 |
| ISBN | 0553374397, 9780553374391 |
| Length | 341 pages |
| Subjects | › › Family & Relationships / General Self-Help / General Self-Help / Personal Growth / Self-Esteem |
| Export Citation | BiBTeX EndNote RefMan |