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back outside edge backward balance barrier basic boot bunny hop camel spin canasta tango champion chasse cheated landing circle competition curved line diagram direction dutch waltz Evaluation Questions feel figure blade figure skating foot in back foot spin Frances Schaafsma free foot free knee turned free leg free skating free toe front to back glide half flip hands level head heel hips hockey stop ice dancing Ice Skating Institute Illustration inner forward inside edge knee bend lady lean left foot left hand lift look mohawk motion outer edge Pair skating perform progressive step proper pull pushing foot pushoff rat tail right foot right hand right toe rotation school figures sculling sharpened shoulders sit spin skating foot skating leg skating move slightly speed sport spread eagle stroking swing dance takeoff three turn toe pick toe rake upper body waltz jump