Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table: A CookbookCertified nutritionist Leanne Ely has a simple philosophy: “Make it and they will come.” Dinner, that is. Take-out, opening a can, or microwave fare shouldn’t pass for a nice, healthy meal–and nothing can replace a family’s time together. Believe it or not, preparing dinner can be a stress-free endeavor. Even your time in the supermarket can be cut in half! Full of practical tips on simple, healthy meal planning, Saving Dinner is the ideal solution for today’s busy parents who would love to have their family sitting around the dinner table once again–sharing stories along with a nutritious meal. Efficiently divided by season, each section features six weeks of menus with delicious recipes, side dish suggestions, and an itemized grocery list that is organized by product (dairy, meat, produce) to make one-stop shopping a snap. Plus the book is packed with helpful hints and short cuts in the kitchen that make cooking easier and more fun. From Big Basil Burgers and Salmon Carbonara to Crockpot Chili and Spicy Apricot Chicken, Saving Dinner will have your family coming back to the table–and back again for seconds! Leanne Ely is considered the expert on family cooking and healthy eating. Between her popular “Heart of a Woman” radio show in Southern California and her weekly “Food for Thought” column on the ever-popular Flylady.net Web site, thousands of fans have already discovered Leanne’s secrets to easily prepared, well-balanced meals. |
From inside the book
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Other editions - View all
Saving Dinner: The Menus, Recipes, And Shopping Lists To Bring Your Family ... Leanne Ely Limited preview - 2005 |
Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family ... Leanne Ely No preview available - 2003 |
Common terms and phrases
½ cup ½ Fat ½ teaspoon ½ Vegetable ¼ cup ¾ cup baby carrots baking beans bell pepper boneless bowl broccoli brown rice bunch butter calories from fat Carbohydrate cheese chicken breast halves chicken broth chili chili powder Cholesterol chopped cloves garlic combine cook corn Cover Crock-Pot Dinner drained Exchanges fillets fish flour freezer fresh frozen Fruit Grain Starch grated green green onions half hand head heat ingredients keep Lean Meat low-fat meal medium medium-high heat milk minutes mixture mustard onion ounces oven package pasta pepper to taste pound pressed Protein recipe remaining Remove rolls salad Salt and pepper sauce Seal seasoning SERVING SUGGESTIONS shredded side skillet skinless chicken breast sliced Sodium soup spinach squash steamed stir sweet potatoes tablespoon olive oil thyme tomatoes tortillas turkey Vegetable vinegar you’ll need