Prevention

Front Cover
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
 

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Contents

Know Your Vitamins
36
Vitamin A., Vitamin D., Calcium, Folic acid
"Help! I Feel Queasy!".
42
Acupuncture, Scopolamine, Motion sickness, Ginger
Ask Dr. Weil
45
Chlorination of water, Swimming pools (Sanitation), Valerian, Insomnia, Melatonin, Women (Sleep)
Cures Your Doctor Won't Reveal
49
Arthritis (Therapy), Hip joint (Surgery), Fibroid tumors (Therapy), Depression, Mental (Therapy), Breast reconstruction surgery
Scar Wars
60
Scars (Therapy)
4 Fun Ways to Fight Fat
121
Exercise, Games
The Best Workout for Fat Loss
128
Weight loss, Weights (Exercise equipment), Aerobics
The Real-Life Way to Lose
133
Chris Freytag (American fitness expert.), James A. Levine (British endocrinologist.), Weight loss, Exercise
Mind News + Trends
141
Mental health
Your Brain on Laughter
145
Laughter (Physiological effects, Psychological aspects)

The Two Faces of Love
67
Pauline W. Chen (American surgeon.), Mothers and daughters, Children (Surgery)
"We're Partners in Health"
73
Peggy Skaggs (American dieter.), Jeff Skaggs (American dieter.), Married couples (Health and hygiene), Nutrition
3 Decadent Desserts!: For Less Than 300 Calories
82
Cynthia Sass (American nurse and nutritionist.), Low calorie cooking, Summer cooking, Cooking (Fruit, Grain), Desserts
Flat Belly Foods: Skinny Dipping
87
Dips (Food), Low fat diet, Low calorie cooking, Weight loss
Healthy Veggies You Think Are Bad for You
91
Corn, Lettuce, Potatoes, Carrots, Celery, Vegetables (Health aspects)
Beauty News +Trends
103
Beauty, Personal
SPFabulous!
106
Suntan products (Rating)
Ask Bobbi
109
Sunspots, Lipstick, Human skin color, Women (Age)
Dye It Your Way
111
Hair (Dyeing and bleaching), Women (Age)
Flat Belly Foods
152
Brand name products (Rating), Food (Rating)
The Picture of Health
162
ABC News Now (Television channel), Prevention (Periodical), Women (Health and hygiene)
Unveil a Wrinkle-Free Face
170
Wrinkles (Skin) (Therapy), Skin (Laser surgery), Chemical peels, Botulinum toxin, Injections
The Easy New Way to Lose Stubborn Fat
178
Arthur Agatston (American cardiologist.); 1947-, Weight loss, Exercise, Nutrition
Let Your Brain Reign!
190
Brain, Time management, Biological rhythms
How Safe Is Your Backyard?
196
Home grounds (Safety measures)
Healthy Travel Gadgets
201
Travel (Equipment, Rating, Health aspects)
When Accidents Happen
206
Allyson Berent (American veterinarian.), Urinary incontinence in animals, Phenylpropanolamine, Collagen (Therapeutic use), Diethylstilbestrol, Aging (Animals), Spaying
Awakening Your Spirit
212
Henry Barnard Wesselman (Attitudes, opinions, etc), Altered states of consciousness, Spiritual life

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