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accept accomplish achieving higher self-esteem achieving your goal acknowledge Action Step affirmations analysis paralysis assembly line attitude automobile aware begin Chapter Five choose climb Mt closer congratulate and reward course David Brooks discussed dreams enhance your self-esteem esteem evaluating your progress Everest example failure fear feel better focus Four A's friends give goal from Chapter guard rails happy honest I'm a loser influence intermediate steps kids klutz leading to achievements Lefs lives look maintaining your self-esteem Major League Baseball negative self-talk never personal language picture playground slide positive probably problems public speaking questions reach your goal reality RECAP Refer to Chapter Remember repairing and maintaining result sailboat self-doubt Self-Esteem Slide someone strengths success take action talk tell test your strategies thafs there's U.S. Senate whafs words worth and importance write