I Can Make You Sleep

Front Cover
Bantam, 2009 - Hypnotism - 192 pages
13 Reviews

Would you like to sleep really well?

Would you like to stop your mind racing and feel calm?

Would you like to stop the disruption of waking in the night?

Would you like to know what to do if you wake up in the night?

Would you like to be able to sleep when you want to?

Would you like to awaken full of energy?


We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.

Paul Mckenna has made a remarkable 20 year study of tackling insomnia.He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.

This book also comes with a hypnosis download that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.

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Review: I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life!

User Review  - Goodreads

Well, he makes some interesting points. 1. Get up half an hour earlier, 2. go to bed later, 3. Don't take naps in the day. In theory it all makes sense, but harder to do when you've only had 2-3 hours sleep, still I will persevere with it. Read full review

Review: I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life!

User Review  - Goodreads

The book didn't seem to help me sleep but listening to the cd on repeat helped me get at least 4hrs sleep straight which is a miracle. Read full review

About the author (2009)

Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.

Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days...

Now, it's your turn!

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