Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now
What Makes a Great Weight-Loss Success Story?
OVER 70 REAL WOMEN AND MEN
(INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FINDING A HEALTHIER LIFE
If you've ever admired a friend, colleague, or relative who has lost weight and wondered, "How did they do it?", this is the book you've been waiting for.
In Start Living, Start Losing, Weight Watchers, a global leader in weight management, brings you some of its best-ever and most inspiring stories of more than 70 women and men who have lost weight and kept it off. In this groundbreaking book, real people share their personal experiences, giving you an up-close and personal look at how they put their plans in motion, overcame obstacles, and persevered to reach their goals.
The stories of the women and men in this book come from people from all walks of life, some from celebrated actors and authors. Yet all of them share a common goal???to lose weight and find a healthier lifestyle. Each story features a Take-Away tip with practical solutions to everything from putting portion control into practice to finding time for fitness. Journal pages at the end of each chapter will help you stay motivated as you work toward your own smart eating and exercise goals. So start reading . . . start living . . . and start losing!
WEIGHT WATCHERS INTERNATIONAL, INC. is the world's leading provider of weight management services, operating globally through a network of company-owned and franchise operations. Weight Watchers holds over 50,000 weekly meetings where members receive group support and education about healthy eating patterns, behavior modification, and physical activity. WeightWatchers.com provides innovative subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications, and programs for those interested in weight loss and weight control.
To see and hear several Weight Watchers success stories online, log on to WeightWatchers.com/startliving.
What people are saying - Write a review
LibraryThing ReviewUser Review - skinglist - LibraryThing
A nice collection of stories from average people and celebrities on how WW helped them to lose weight. Nothing earth shattering in it, and if you're a magazine subscriber you probably have heard most ... Read full review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found one successful story on this blog
It inspired me with a real example!
Some excerpts from this blog:
- personal and care abdominal equipment exercise fitness
- personal and care abdominal equipment fitness exercise
- personal and care abdominal exercise equipment fitness
- personal and care abdominal exercise fitness equipment
- personal and care abdominal fitness equipment exercise
Working Nine to Five
Changing My Relationship with Food
New Brides New Moms
Seeking Good Health
A Guy Thing
The Power of Teamwork
A Ton of Inspiration