A New Way to Age: The Most Cutting-Edge Advances in Antiaging

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Simon and Schuster, Jan 7, 2020 - Health & Fitness - 448 pages
At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life.

There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones.

Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more.

Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.
 

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Contents

Can We Reverse Aging?
3
What Do You Fear Most About Aging?
33
The Real Killerand the Part You Play in It
51
Supplementation
77
An Exercise for the Rest of Your Life
93
THE GAME CHANGER
101
How Hormones Work
107
ThyrotropinReleasing Hormone TRH
117
Enhanced External Counterpulsation EECP
239
CUTTINGEDGE ADVANCES IN ANTIAGING
257
Telomere Lengthening
277
The Future or Now?
283
NonTHC Cannabis for Pain
317
Energy Medicine
325
Electrons and the Healing Power of Touch
341
Blood Testing
349

The Juice of Youth
127
Testosterone
163
TOXINS AND THE
179
The Gut
201
Dispelling Myths About Heart Health
215
Testosterone Therapy in Men with Prostate Cancer
363
Suzannesomers com Supplements
371
Notes
383
Suggested Reading
393
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About the author (2020)

Suzanne Somers is the author of twenty-seven books, with millions of copies in print globally, including fourteen New York Times bestsellers and the #1 New York Times bestsellers Sexy Forever, Knockout, and Ageless. She lectures all over the world and received an honorary doctorate from National University. Somers can also be found on Suzanne Somers Breaking Through, her YouTube talk show hosted by CafeMom Studios.

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