Healing through the Dark Emotions The Wisdom of Grief, Fear, and Despair

Front Cover
Shambhala Publications, 2003 - Emotions - 336 pages
22 Reviews
 

What people are saying - Write a review

User ratings

5 stars
11
4 stars
8
3 stars
3
2 stars
0
1 star
0

Review: Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair

User Review  - Erica - Goodreads

This is for a class on grief and loss, but the book has been really powerful for me. Really interesting thoughts on letting emotions such as grief, fear and despair be felt and not pushed away. Read full review

Review: Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair

User Review  - Naomi Bayer - Goodreads

The beginning of this book and sections on grief were very resonant--mostly though, this book served as my transition back into the reading. Still a process. Read full review

Contents

Introduction
1
EmotionPhobia
9
Emotional Alchemy
71
Emotional Ecology
205
A Home Course in Emotional Alchemy
263
Dark Emotions in an Age of Global Terror
295
Notes
301
Bibliography
305
Acknowledgments
311
Copyright

Common terms and phrases

Bibliographic information