Cook Once, Eat for a Week

Front Cover
Penguin, Dec 31, 2002 - Cooking - 308 pages
From "America's healthiest mom" comes a collection of simple recipes for delicious, hearty meals that can be prepared days or weeks ahead. Includes recipes, shopping lists, and a two-week mix-and-match menu plan.

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About the author (2002)

Jyl Steinback-lifestyle expert and recognized advocate for healthy eating-has authored 12 cookbooks selling more than 2 million copies.

Endorsed by several world-renowned physicians for her work, Jyl has received national media attention. She has appeared on TV shows such as Crook & Chase and Our Home, interviews on local news programs, and write-ups in Ladies' Home Journal, Diet & Exercise, Fit, and other national publications.

As a busy, real-life mother of two, Jyl knows first-hand the importance of getting great-tasting meals prepared quickly.

Jyl is a spokesperson for the American Heart Association, The Arizona Heart Institute, and the Susan G. Komen Breast Cancer Foundation.

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