Light on Prāṇāyāma: The Yogic Art of Breathing

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Crossroad, 2003 - Health & Fitness - 294 pages
3 Reviews
In this classic yoga best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is taught around the world by certified instructors.

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Review: Light on Prănăyăma: The Yogic Art of Breathing

User Review  - Steph - Goodreads

hard to follow sometimes... the first few chapters jump around and define a lot of sanskrit words that seem overwhelming. the practice instructions are more towards the back. i'm reading this along ... Read full review

Contents

What is Yoga?
3
Stages of Yoga
6
Prāna and Prānāyāma
12
Copyright

33 other sections not shown

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About the author (2003)

B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world.

Yehudi Menuhin, the world-famous violinist, founded the Menuhin Music School.

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