Light on Prāṇāyāma: The Yogic Art of Breathing

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Crossroad, 2003 - Health & Fitness - 294 pages
10 Reviews
In this classic yoga best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is taught around the world by certified instructors.

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Review: Light on Prănăyăma: The Yogic Art of Breathing

User Review  - Alistair Baillie - Goodreads

Of all Iyengar's books I've found this one most useful in my yoga training and development Read full review

Review: Light on Prănăyăma: The Yogic Art of Breathing

User Review  - Kat - Goodreads

I didn't read all of the information on the techniques, only the introduction to pranayama and yoga. That had nothing to do with Iyengar, and more to do with me changing the topic of my final paper and focusing on other reading. Read full review


What is Yoga?
Stages of Yoga
Prāna and Prānāyāma

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About the author (2003)

B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world.

Yehudi Menuhin, the world-famous violinist, founded the Menuhin Music School.

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