Light on Prāṇāyāma: The Yogic Art of Breathing

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Crossroad, 2003 - Health & Fitness - 294 pages
4 Reviews
In this classic yoga best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is taught around the world by certified instructors.

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User Review  - Tobias.Bruell - LibraryThing

The book is an introduction into the breathing exercises of yoga. I divide the book into a core part (containing the sitting postures and breathing patterns; roughly corresponding to parts 2 and 3 ... Read full review

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Contents

What is Yoga?
3
Stages of Yoga
6
Prāna and Prānāyāma
12
Copyright

33 other sections not shown

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About the author (2003)

B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world.

Yehudi Menuhin, the world-famous violinist, founded the Menuhin Music School.

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