Light on Prāṇāyāma: The Yogic Art of Breathing
In this classic yoga best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is taught around the world by certified instructors.
86 pages matching mind in this book
Results 1-3 of 86
What people are saying - Write a review
LibraryThing ReviewUser Review - Tobias.Bruell - LibraryThing
The book is an introduction into the breathing exercises of yoga. I divide the book into a core part (containing the sitting postures and breathing patterns; roughly corresponding to parts 2 and 3 ... Read full review