Light on Prāṇāyāma: The Yogic Art of Breathing
In this classic yoga best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is taught around the world by certified instructors.
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Review: Light on Prănăyăma: The Yogic Art of BreathingUser Review - Goodreads
Parnayama the art of breathing I'm in love with this art now, I love the training,examples, etc, some times its so hard to imagine the process by reading alone, Okay now for religious hundu why !!!! I ... Read full review