Flat Belly Diet! Family Cookbook: 150 All-New MUFA Recipes
The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.
The book also features:
What people are saying - Write a review
Delicious, Easy Recipes!User Review - sbinmn - Overstock.com
This is the 2nd FBD Cookbook that I have purchased and this one is as fabulous as the first! The recipes are easy, healthy, and best of all, my family LOVES them-even my 11 year old! Read full review
It worksUser Review - dmparis - Overstock.com
The recipes are delicious and easy. I love the step by step instructions to make the recipes. It's nice to be able to lose weight while eating delicious food. Love the book and want to buy more of the Flat Belly cookbooks. ... Read full review