The Tropical Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Tropics

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Penguin, Jan 6, 2009 - Cooking - 192 pages
1 Review
Irresistible vegan recipes from all over the world from the author of The Mediterranean Vegan Kitchen and Vegan Italiano.

In this culinary tour of the Caribbean, Central and South America, Thailand, Indonesia, the Canary Islands, Hawaii, Australia, Africa, India, and many more exotic places, readers will learn how easy it is to prepare authentic tropical vegan dishes with readily available ingredients. The book includes:

? More than 225 delicious and nutritious meat-free, egg-free, and dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages, and desserts
? A glossary of tropical fruits and vegetables with information on buying and storage
? Cook?s tips throughout
? Comprehensive nutritional analysis for every recipe
 

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User Review  - SpongeBobFishpants - LibraryThing

After my partner and I spent time in Hawaii we realized that the only healthy and inexpensive way to eat on the islands is to develop a diet based on rice, vegetables, and lean proteins. Now that we ... Read full review

The Tropical Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Tropics

User Review  - Not Available - Book Verdict

Klein, a food writer and author of several other cookbooks, including The Mediterranean Vegan Kitchen, here presents a lively selection of more than 200 vegan recipes inspired by the cuisines of ... Read full review

Contents

Introduction
1
Appetizers and Snacks
13
Soups
31
Salads
51
Main Dishes
73
Side Dishes
107
Desserts and Other Sweets
129
Beverages
157
Metric Conversion Charts
165
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About the author (2009)

Donna Klein, a food writer who has contributed to The Washington Post, Vegetarian Gourmet, Veggie Life, The Herb Companion, and Yoga Journal, studied French regional cooking at Le Cordon Bleu, Paris.

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