The Tropical Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Tropics

Front Cover
Penguin, Jan 6, 2009 - Cooking - 192 pages
9 Reviews
Irresistible vegan recipes from all over the world from the author of The Mediterranean Vegan Kitchen and Vegan Italiano.

In this culinary tour of the Caribbean, Central and South America, Thailand, Indonesia, the Canary Islands, Hawaii, Australia, Africa, India, and many more exotic places, readers will learn how easy it is to prepare authentic tropical vegan dishes with readily available ingredients. The book includes:

? More than 225 delicious and nutritious meat-free, egg-free, and dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages, and desserts
? A glossary of tropical fruits and vegetables with information on buying and storage
? Cook?s tips throughout
? Comprehensive nutritional analysis for every recipe
 

What people are saying - Write a review

User ratings

5 stars
3
4 stars
4
3 stars
2
2 stars
0
1 star
0

LibraryThing Review

User Review  - SpongeBobFishpants - LibraryThing

After my partner and I spent time in Hawaii we realized that the only healthy and inexpensive way to eat on the islands is to develop a diet based on rice, vegetables, and lean proteins. Now that we ... Read full review

Review: The Tropical Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Tropics

User Review  - Goodreads

Klein has written several veg cookbooks, and this is another great one. There are several recipes that I can't wait to try! Read full review

Contents

Introduction
1
Appetizers and Snacks
13
Soups
31
Salads
51
Main Dishes
73
Side Dishes
107
Desserts and Other Sweets
129
Beverages
157
Metric Conversion Charts
165
Copyright

Common terms and phrases

About the author (2009)

Donna Klein has contributed to the "Washington Post," "Vegetarian Gourmet," "Veggie Life," "Herb Companion," "Body and Soul," and "Yoga Journal," She studied at Le Cordon Bleu in Paris, and is the author of "The Mediterranean Vegan Kitchen,

Bibliographic information