Healing Rage: Women Making Inner Peace Possible
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives
Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide.
Written for every woman?from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope?Healing Rage is a unique invitation for transformation.
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ReMemberingLooking Back to Move Forward
Sacred Agreements with Rage
Solving Rage RiddlesLooking In before Acting
Meditations with Rage
Uprooting Your Rage Inheritance
GentlingGestures That Ripen the Heart
PART FOUR The Journey to
Flight TypesOn the Run from Rage
Shrink TypesHide and Seek from Rage
PART THREE InnerPeace Practices
Preparing for the Journey
Rage and Relationships
Support on the Journey
Other editions - View all
abuse acknowledge affirm afraid Alice Walker allow anger angry ashamed avoid aware become begin Bhante Henepola Gunaratana body and mind bodywork breath comfort compassion Defiance deny discover disguises of rage Distraction dreams elders emotional emotional abuse energy enraged example exercise expect experience experiencing expression father fear feel felt fight forgive frightened harm healing journey Healing Rage heart helplessness hurt I’ve intention intimacy invite Jack Kornfield kindness legacies of rage let go lives LUISAH TEISH meditation mother nature never notice ourselves pain parents and ancestors person physical predictable joy psychological bond questions rage child rage inheritance rage journal rage release ritual rage rules relationship remember response rest sacred space self selfawareness sensations sexual shame share silent someone spirit Stillness Practice stop suffering talk tell therapist things thoughts truth understand Vipassana Watts riots wear wellbeing what’s wisdom women write