Healing Rage: Women Making Inner Peace Possible

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Penguin, Sep 2, 2008 - Self-Help - 240 pages
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Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives

Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide.

Written for every woman?from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope?Healing Rage is a unique invitation for transformation.

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Title Page Copyright Page Dedication Foreword
The Birth of Rage
Into Rage Out of Body
PART TWO The Six Disguises of Rage
Determining Your Disguises of Rage
Fight TypesIn the Ring with Rage
ReMemberingLooking Back to Move Forward
Entertaining Wildness
Sacred Agreements with Rage
Solving Rage RiddlesLooking In before Acting
Meditations with Rage
Uprooting Your Rage Inheritance
GentlingGestures That Ripen the Heart
PART FOUR The Journey to

Flight TypesOn the Run from Rage
Shrink TypesHide and Seek from Rage
PART THREE InnerPeace Practices
Preparing for the Journey
Rage and Relationships
Support on the Journey

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About the author (2008)

Ruth King is a national speaker, seasoned entrepreneur and author of The Ugly Truth about Small Business (Sourcebooks, 2005) . She holds an MBA in Finance from Georgia State University, was named one of "10 Women to Watch" by Atlanta Business Chronicle and one of "40 Under 40" Atlanta business people by Business Atlanta magazine. Ruth lives outside Atlanta, Georgia.

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