Results 1-10 of 110

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Amy Beall - Goodreads

Read and re-read this. Great insight into learning to be more optimistic which can be harder for some than others. Our level of optimism and happiness is not decided by external forces. Martin Seligman always has great insight. Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - CA Gray - Goodreads

Really interesting! I read this in installments over months because I lent it out when I wasn't finished with it, but Seligman makes the simple but profound point that a lot of "depression" is borne ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - James - Goodreads

Absolutely great book. In the book, he talks about the different ways of seeing the world, through the lens of pessimism, or through the lens of optimism. Pessimism, which is a major cause of ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Jeffrey Howard - Goodreads

I read Learned Optimism for the first time several years ago. It pulled me out of a dark place and into more flourishing place. This 2nd reading took me to a new level of optimism and hope about my ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Rudolf O. - Goodreads

great book Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Rudolf O. - Goodreads

great book Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Stacy - Goodreads

I first read this in 2013. I was really looking for something to help me with a problem I have struggled with all my adult life: learned helplessness. What is learned helplessness? An overwhelming ... Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Heather Levy - Goodreads

Best book I have ever read. I loved it so much I gave a copy out to everyone for Christmas last year! Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Heather Levy - Goodreads

Best book I have ever read. I loved it so much I gave a copy out to everyone for Christmas last year! Read full review

Review: Learned Optimism: How to Change Your Mind and Your Life

User Review  - Awinash Jha - Goodreads

A classic in positive psychology from the founding father itself. If you go through the tests and exercises in this book , surely it would make a huge difference on your temperament towards life ie ... Read full review


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