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User reviews

User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
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Some excerpts from my diary:
- personal care equipment exercise abdominal and fitness
- springreen herbal supplement
- meal plan on atkins diet
- bikram yoga grapevine
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Good Luck!
 

Review: Younger Next Year for Women

User Review  - Michele Dambach - Goodreads

Growth and decay - that is a phrase that has stuck with me throughout this book. That and the description of my arteries looking like a bubbling cheese pizza inside - not exactly a pleasant image to ... Read full review

Review: Younger Next Year for Women

User Review  - Gwen Gilbert Main - Goodreads

Changed me... For the rest of my life. Everyone should read this book. Read full review

Review: Younger Next Year for Women

User Review  - Carrie Daws - Goodreads

This book was interesting, at times sarcastically-entertaining, and very informative. The authors work hard to give you both the logic and science you need to convince yourself to choose to work out ... Read full review

Review: Younger Next Year for Women

User Review  - Tina Comden - Goodreads

Awesome book, very motivating, great authors make the subject light & fun but also scientific to avoiding "decaying" and living a longer more enjoyable life. From exercising, eating the right foods, keeping a social life, giving back, etc. I want to give this to all my friends! Read full review

Review: Younger Next Year for Women: Live Strong, Fit, and Sexy Until You're 80 and Beyond

User Review  - Debbie Kennedy - Goodreads

I found this book to be very motivational for me. I know how important exercise is, and sometimes need a kick in the pants to get going. I always feel better when I can get into a routine, even if it ... Read full review

Review: Younger Next Year for Women

User Review  - Rebekah Hayes - Goodreads

Loaded with good information. Now I just need to put it all into practice! Read full review

Review: Younger Next Year for Women

User Review  - Bonnie Randall - Goodreads

Exercise daily to deliver the message to your cells that they need to regenerate, not desecrate. The authors are clear here: minimum ONE HOUR per day, every day, with only one day off a week (if you ... Read full review

Review: Younger Next Year for Women

User Review  - mbm - Goodreads

I struggled with how I wanted to rate this book and it came down to not all of my best conversations are with people I like. Lots of good information and the important priorities are clear but I didn ... Read full review

Review: Younger Next Year for Women

User Review  - Bethwoodhall - Goodreads

My favorite health and fitness book ever. I take action in a more committed and more enthusiastic manner after reading this one. An annual read for me, the authors I still hope and reason. The ... Read full review

User ratings

5 stars
84
4 stars
80
3 stars
44
2 stars
13
1 star
8

All reviews - 247
5 stars - 84
4 stars - 80
3 stars - 44
2 stars - 13
1 star - 8
Unrated - 18

All reviews - 247
Editorial reviews - 0

All reviews - 247
Goodreads - 236